The Less of Me, December 2012 edition

13 runs for exactly 69 kilometres, I have no idea how it got the be an exact number but the OCD in me thinks this is a great success.

Weight did dip below 89kg, but sadly in celebration I had chips. Then of course we had christmas, then of course I have no will power.

I did run on the 24th, 25th took a day off for the 26th then ran 4 days straight, with another day off for NYE.

[caption id="attachment_5913" align="aligncenter" width="474"] The less of me - December 2013[/caption]

The Less of me, still it goes on

 

This was the old me :  41:04 for 5Kms, back in March, and being lazy it was the first furthest back map I could find for the same 5Kms

 

This was today, same 'lap' in 33:23, which as I brag on about is about km faster

and worse than that I run in these

I'm also down to under 91kg for the first time since I went through 91 on the way to 105, and this has been since January.

Resting heart rate averages 61, which is good too.

You can tell of course I have my happyface on.