Units of Drink Calculator
If you're looking for a Unit of Drink Calculator, I use this one;
http://www.cleavebooks.co.uk/scol/ccalcoh3.htm
A Definition of "A Standard drink" is here http://en.wikipedia.org/wiki/Standard_drink
Standard drinks as defined by various countries
The amount of alcohol is stated in the table in both grams and millilitres. The number of standard drinks contained in 500ml of beer of 5%ABV (a typical large drink of beer) is stated for comparison.
| Country | Mass (g) | Volume (ml) | 500 ml beer contains |
|---|---|---|---|
| Australia | 10 | 12.67 | 2.0 standard drinks |
| Austria | 6 | 7.62 | 3.2 standard drinks |
| Canada | 13.6 | 17.2 | 1.4 standard drinks |
| Denmark | 12 | 15.2 | 1.6 standard drinks |
| Finland | 12 | 15.2 | 1.6 standard drinks |
| France | 12 | 15.2 | 1.6 standard drinks |
| Hungary | 17 | 21.5 | 1.2 standard drinks |
| Iceland | 8 | 10 | 2.5 standard drinks |
| Ireland | 10 | 12.7 | 2.0 standard drinks |
| Italy | 10 | 12.7 | 2.0 standard drinks |
| Japan | 19.75 | 25 | 1.0 standard drinks |
| Netherlands | 9.9 | 12.5 | 2.0 standard drinks |
| New Zealand | 10 | 12.7 | 2.0 standard drinks |
| Poland | 10 | 12.7 | 2.0 standard drinks |
| Portugal | 14 | 17.7 | 1.4 standard drinks |
| Spain | 10 | 12.7 | 2.0 standard drinks |
| UK (unit) | 7.9 | 10 | 2.5 units |
| USA | 14 | 17.7 | 1.4 standard drinks |
What are the recommended safe limits of alcohol?
- Men should drink no more than 21 units of alcohol per week, no more than four units in any one day, and have at least two alcohol-free days a week.
- Women should drink no more than 14 units of alcohol per week, no more than three units in any one day, and have at least two alcohol-free days a week.
- Pregnant women. Advice from the Department of Health states that ... "pregnant women or women trying to conceive should not drink alcohol at all. If they do choose to drink, to minimise the risk to the baby, they should not drink more than 1-2 units of alcohol once or twice a week and should not get drunk"
Calories in Beer
Where I write about "Calories in beer" I might mention "Per serve" being, in my thinking, a 355ml or 12FL Oz serve, or I'll just quess the total amount in the bottle.
www.beeroftomorrow.com/calories-in-craft-beer
- 1 US Fl. Oz = 30ml giver take a take a tad
- 6 US Fl. Oz = 178 ml give or take a take a tad
- 10 US Fl. Oz = 300 ml give or take a take a tad
- 12 US Fl. Oz = 355 ml give or take a take a tad (a standard can)
- 16 US Fl. Oz = 475 ml give or take a take a tad
- 22 US Fl. Oz = 650 ml give or take a take a tad (a british 'pint' is 568ml)
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