I got to 92Kg, which was good since I appeared to be stuck at 94Kg for a while.
I also got to play 5-a-side football which makes a pleasant change from huffing and puffing on the couch. Goalkeep mind, which is an anagram of "Target", couple of bruises, and a jammed finger. Still 3 games for 3 wins.
Looking back the weight thing still makes me smile. From the beginning of the year then that would be a solid 10kg.
But not exercising and too much work open the door to the poor eating habits. So a couple packets of salt and vinegar crisps, and you're then into frowning at yourself.
Fruit got expensive too, and I've not eaten nearly as much as I should have, or was eating.
But I am committed to a Kg a month for a year, and I will get to below 90kg.
I've been exercising, according to the Nike App for 9 months in a row now. I've got to 531km's over 97 recordings. OCD me needs 19kg in 3 more outings to get to a round number, and a new ribbon colour in the app, it's the little things.
